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Breast-feeding vs. formula-feeding: What's best?

If I choose not to breast-feed, how should I handle the resulting emotions?

If you're considering formula-feeding, do your research so that you can make an informed decision. Then focus on nourishing and nurturing your baby — instead of dwelling on negative emotions. You might also share your feelings with your doctor or certified nurse-midwife, your baby's doctor or others in your support circle.

Remember, parenting is an adventure that requires choices and compromises. What counts is doing the best you can as you face this new challenge.

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